MEDITATIONS
These free meditations are recorded by J. S. J. Weston (author and vocals) and Tony Morris (music) for you in the spirit of love and sharing. They are based on the ancient Verdic Chakra system which relates to the seven main chakras of Base, Sacral, Solar Plexus, Heart, Throat, Brow and Crown.
They are guided meditations and have been carefully developed to soothe and relax you, to aid your inner healing process.
You are led into each meditation by a piece of music on an Amerynd Flute followed by a bell sound after which you will hear the voice of Jenny Weston leading you through the meditation. At the end the sequence is reversed, bell then Amerynd Flute music.
All the meditations take approximately 20 minutes.
To make the most of your guided meditation make sure you are in comfortable surroundings and somewhere you will not be disturbed. Start in comfortable sitting position or lie flat on a mat on the floor. Allow yourself to go with the guided flow and enjoy the experience. Afterwards you may wish to log the experience in your healing journal.
As these meditations are designed as a relaxation aid,
do not use whilst driving or operating machinery.
These meditations can now be downloaded free from
Fluting and Floating (Click here) for PCs
They are not currently available on iPhones
Fluting and Floating (Click here) for PCs
They are not currently available on iPhones
